One week prior to injections avoid the following medications/supplements:

  • Asprin
  • NSAIDs (Ibuprofen, Aleve, Motrin, etc.)
  • St. John’s Wort
  • Vitamin E
  • Multivitamins
  • Krill Oil
  • Fish Oils
  • Flaxseed Oils
  • Omega-3
  • Gingko
  • Ginseng
  • Garlic
  • Glucosamine

Eat FRESH pineapple, as it contains bromelain that has been known to decrease bruising. You can also take bromelain supplements 2 weeks prior to injections.

Start taking Arnica tablets 5 days prior to injections.

No Alcohol consumption 2 days prior to injections.